Uppdaterar
iPhone-skärmavbilder
Beskrivning
Optimize your Health & Physique. Train under 3 pillars of fitness to rebuild your body: strength training, cardio and mobility, built by Jack Hanrahan.
The training is evidence based and has been tested and refined with 1000’s of people, many of whom have achieved life changing results to their health, physique and wellbeing.
The programs are easy to follow and fully guided by Jack.
Start rebuilding your fitness with a free 7-day trial.
Follow along exercise programs to rebuild your body and achieve complete physical freedom.
The training includes:
-Well-balanced programs: Strength, cardio and mobility.
-Flexibility to switch programs.
-Self assessments and progress tracking.
-Strength workouts, with demos, tutorials, rest timers, RPE guidance and more.
-Mobility routines for general and more specific needs.
-Cardio protocols for all fitness levels.
-Body composition tracking.
-Exercise education to understand how to achieve your goals.
-Community page for accountability, support and motivation.
MOBILITY LIBRARY
Access Jack’s growing library of mobility routines which can be streamed to your laptop or TV in the comfort of your home.
Find a program that matches your goals & needs and start your journey to optimize your health and physique!
PRICING TERMS
Rebuild Training is free to download. Ongoing use requires a subscription to one of our premium plans, billed monthly, quarterly or annually. Customers who choose the annual billing cycle for the Rebuild Programs are eligible for a 7 day trial period. Unless cancelled or auto-renew is turned off 24 hours before the next billing date or 7-day trial end, you will be billed automatically after every payment period to renew your plan.
You can see the full Terms & Conditions at:https://www.iubenda.com/terms-and-conditions/28899395
Privacy Policy: https://www.iubenda.com/privacy-policy/28899395
Nyheter i version 1.0.1
Bug fixes
Säljare
Namn
Jack Hanrahan Fitness Ltd
Information
Utvecklare
Kategorier
Version
1.0.1
Storlek
13,9 MB
Game Center
Nej
VPP Device Licensing
Ja
Betyg
Åldersgräns: 4+
Kompatibilitet
iOS 15.1 eller senare
Enheter
iPhone 5s, iPhone 6, iPhone 6 Plus, iPhone 6s, iPhone 6s Plus, iPhone SE, iPhone 7, iPhone 7 Plus, iPhone 8, iPhone 8 Plus, iPhone X, iPhone XR, iPhone XS, iPhone XS Max, iPhone 11, iPhone 11 Pro, iPhone 11 Pro Max, iPhone SE (2:a generationen), iPhone 12, iPhone 12 Pro, iPhone 12 Pro Max, iPhone 12 mini, iPhone 13, iPhone 13 Pro, iPhone 13 Pro Max, iPhone 13 mini, iPhone SE (3:e generationen), iPhone 14, iPhone 14 Plus, iPhone 14 Pro, iPhone 14 Pro Max, iPhone 15, iPhone 15 Plus, iPhone 15 Pro, iPhone 15 Pro Max, iPhone 16, iPhone 16Plus, iPhone 16Pro, iPhone 16ProMax, iPad (5:e generationen) Wi-Fi, iPad (5:e generationen) Wi-Fi + Cellular, iPad (6:e generationen) Wi-Fi, iPad (6:e generationen) Wi-Fi + Cellular, iPad Pro, iPad Pro (Cellular), iPad Pro (9,7-tums), iPad Pro (9,7-tums) (Cellular), iPad Pro 12,9 tum (2:a generationen), iPad Pro 12,9 tum (2:a generationen) Wi-Fi + Cellular, iPad Pro (10,5 tum), iPad Pro (10,5 tum) Wi-Fi + Cellular, iPad Pro (11 tum), iPad Pro (11 tum) Wi-Fi + Cellular, iPad Pro 12,9 tum (tredje generationen), iPad Pro 12,9 tum (tredje generationen) Wi-Fi + Cellular, iPad Air, iPad Air (Cellular), iPad Air 2, iPad Air 2 (Cellular), iPad Air (tredje generationen), iPad Air (tredje generationen) Wi-Fi + Cellular, iPad mini Retina, iPad mini Retina (Cellular), iPad mini 3, iPad mini 3 (Cellular), iPad mini 4, iPad mini 4 (Cellular), iPad mini (5:e generationen), iPad mini (5:e generationen) Wi-Fi + Cellular, iPad (7:e generationen) Wi-Fi + Cellular, iPad Pro 11 tum (2:a generationen), iPad Pro 11 tum (2:a generationen) Wi-Fi + Cellular, iPad Pro 12,9 tum (4:e generationen), iPad Pro 12,9 tum (4:e generationen) Wi-Fi + Cellular, iPad Air (fjärde generationen) (Wi-Fi), iPad Air (fjärde generationen) (Wi-Fi + Cellular), iPad (8:e generationen) Wi-Fi, iPad (8:e generationen) Wi-Fi + Cellular, iPad Pro 11 tum (tredje generationen), iPad Pro 11 tum (tredje generationen) Wi-Fi + Cellular, iPad Pro 12,9 tum (5:e generationen), iPad Pro 12,9 tum (5:e generationen) Wi-Fi + Cellular, iPad (9:e generationen), iPad (9:e generationen) Wi-Fi + Cellular, iPad mini (6:e generationen), iPad mini (6:e generationen) Wi-Fi + Cellular, iPad Air (5:e generationen), iPad Air (5:e generationen) Wi-Fi + Cellular, iPad Pro 11 tum (fjärde generationen), iPad Pro 11 tum (fjärde generationen) Wi-Fi + Cellular, iPad Pro 12,9 tum (6:e generationen), iPad Pro 12,9 tum (6:e generationen) Wi-Fi + Cellular, iPad (10:e generationen), iPad (10:e generationen) Wi-Fi + Cellular, iPad Air 11 tum (M2) Wi-Fi, iPad Air 13 tum (M2) Wi-Fi, iPad Air 13 tum (M2) Wi-Fi + Cellular, iPad Pro 11 tum (M4) Wi-Fi, iPad Pro 11 tum (M4) Wi-Fi + Cellular, iPad Pro 13 tum (M4) Wi-Fi, iPad Pro 13 tum (M4) Wi-Fi + Cellular, iPad MiniA17Pro, iPad MiniA17ProCellular, iPod touch (sjätte generationen), iPod touch (7:e generationen)
Språk
engelska
App Store: Kundbetyg
Betyg och recensioner
0,0 av 5 (Inget betyg)
App Store: Kundrecensioner
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