Uppdaterar
iPhone-skärmavbilder
Beskrivning
The IFS Guide app offers you step-by-step guidance based on Internal Family Systems protocols so that you have a safe space to take care of your Parts anytime, anywhere.
The free format chat allows you the freedom and creativity you need to connect with your parts at your own pace. You can also log your conversations with your parts and reflect on them later.
Your guide, Pepe, will be with you every step of the way, so you never wander off or feel lost in the process. These text and audio guides will help you through inner child work and shadow work, so you understand your parts better and create deeper relationships with them.
Create a profile for each Part of your Internal Family System and log its traits, behavior, and relationships with other parts.
Scheduled reminders will help you ensure your Parts get the care and attention they need from you.
Download the IFS Guide app and bring Self-energy into your daily life.
IFS GUIDE APP FEATURES
Chat with Your Parts On Your Own:
Create a safe space to stay present and communicate with your parts at your own pace.
Log your conversations and reflect on them at a later time.
Chat with multiple parts at the same time.
Get Help to Unblend:
Step-by-step Internal Family Systems guidance designed by Certified Level-3 IFS Practitioners.
Understand your Parts better and create deeper relationships with them.
"On-Call" assistance for you to stay in your process and not wander off.
Never Lose Track of Your Parts:
Add notes about what you have learned from them and their relationships with each other.
Access your previous conversations with them quickly and easily.
Create profiles for each Part
Stay Focused on Your Inner World:
Get through each step smoothly and confidently without getting lost in the process.
Gentle and soothing audio guidance helps reduce anxiety and overwhelm.
Stay focused on your parts without having to worry about the next steps.
Strengthen Your Relationship with Your Parts:
Set reminders to check in with your parts regularly and explore different topics.
Give your parts the care and attention they need.
For any feedback, thoughts, ideas, or issues, don't hesitate to contact us at ifs@ifsguide.com.
Nyheter i version 1.1.30
What's New?
* Part Mapping:
** Don't change part location when changing part map
** Add Parts to the map freely and relationship to them later
Other Performance improvements and bug fixes
Säljare
Namn
Joyful Labs LLC
Information
Utvecklare
Kategorier
Version
1.1.30
Storlek
74,6 MB
Game Center
Nej
VPP Device Licensing
Ja
Betyg
Åldersgräns: 4+
Kompatibilitet
iOS 10.0 eller senare
Enheter
iPhone 5, iPhone 5c, iPhone 5s, iPhone 6, iPhone 6 Plus, iPhone 6s, iPhone 6s Plus, iPhone SE, iPhone 7, iPhone 7 Plus, iPhone 8, iPhone 8 Plus, iPhone X, iPhone XR, iPhone XS, iPhone XS Max, iPhone 11, iPhone 11 Pro, iPhone 11 Pro Max, iPhone SE (2:a generationen), iPhone 12, iPhone 12 Pro, iPhone 12 Pro Max, iPhone 12 mini, iPhone 13, iPhone 13 Pro, iPhone 13 Pro Max, iPhone 13 mini, iPhone SE (3:e generationen), iPhone 14, iPhone 14 Plus, iPhone 14 Pro, iPhone 14 Pro Max, iPad (fjärde generationen) (Wi-Fi), iPad (fjärde generationen) (4G), iPad (5:e generationen) Wi-Fi, iPad (5:e generationen) Wi-Fi + Cellular, iPad (6:e generationen) Wi-Fi, iPad (6:e generationen) Wi-Fi + Cellular, iPad Pro, iPad Pro (Cellular), iPad Pro (9,7-tums), iPad Pro (9,7-tums) (Cellular), iPad Pro 12,9 tum (2:a generationen), iPad Pro 12,9 tum (2:a generationen) Wi-Fi + Cellular, iPad Pro (10,5 tum), iPad Pro (10,5 tum) Wi-Fi + Cellular, iPad Pro (11 tum), iPad Pro (11 tum) Wi-Fi + Cellular, iPad Pro 12,9 tum (tredje generationen), iPad Pro 12,9 tum (tredje generationen) Wi-Fi + Cellular, iPad Air, iPad Air (Cellular), iPad Air 2, iPad Air 2 (Cellular), iPad Air (tredje generationen), iPad Air (tredje generationen) Wi-Fi + Cellular, iPad mini Retina, iPad mini Retina (Cellular), iPad mini 3, iPad mini 3 (Cellular), iPad mini 4, iPad mini 4 (Cellular), iPad mini (5:e generationen), iPad mini (5:e generationen) Wi-Fi + Cellular, iPad (7:e generationen) Wi-Fi + Cellular, iPad Pro 11 tum (2:a generationen), iPad Pro 11 tum (2:a generationen) Wi-Fi + Cellular, iPad Pro 12,9 tum (4:e generationen), iPad Pro 12,9 tum (4:e generationen) Wi-Fi + Cellular, iPad Air (fjärde generationen) (Wi-Fi), iPad Air (fjärde generationen) (Wi-Fi + Cellular), iPad (8:e generationen) Wi-Fi, iPad (8:e generationen) Wi-Fi + Cellular, iPad Pro 11 tum (tredje generationen), iPad Pro 11 tum (tredje generationen) Wi-Fi + Cellular, iPad Pro 12,9 tum (5:e generationen), iPad Pro 12,9 tum (5:e generationen) Wi-Fi + Cellular, iPad (9:e generationen), iPad (9:e generationen) Wi-Fi + Cellular, iPad mini (6:e generationen), iPad mini (6:e generationen) Wi-Fi + Cellular, iPad Air (5:e generationen), iPad Air (5:e generationen) Wi-Fi + Cellular, iPad Pro11FourthGen, iPad Pro11FourthGenCellular, iPad ProSixthGen, iPad ProSixthGenCellular, iPad TenthGen, iPad TenthGenCellular, iPod touch (sjätte generationen), iPod touch (7:e generationen)
Språk
engelska
App Store: Kundbetyg
Betyg och recensioner
5,0 av 5 (1 betyg)
App Store: Kundrecensioner
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