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Opal: Screen Time for Focus

Opal: Screen Time for Focus

Släppt: 2020-12-15
© 2022 Opal OS Corporation
Opal: Screen Time for Focus - QR Code
Version 3.10.1
4+
Hämta i App Store
Version 3.10.1
4+
Hämta i App Store
Släppt: 2020-12-15
© 2022 Opal OS Corporation

iPhone-skärmavbilder

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Beskrivning

Better than screen time, Opal helps you focus so you can make the most out of every day.
4 hours. That’s the average time you’ll spend looking at your phone today. With a combination of app restrictions, real time feedback and rewards, you can begin to focus better and accomplish your dreams, just like Opal’s members.
Many of the world's top teams and companies companies trust Opal to help protect their focus. You can too.
**Opal cut my screen time by 2 hours per day – Marketing at Google **
**Opal cuts off your apps’ internet access to help you stop doomscrolling – The Next Web **
**I’ve been managing my social media time for months and couldn’t recommend it more - Strategy at Twitter **
**Opal Helped Me Quit My Nightly TikTok Habit – Bustle **
BENEFITS
94% of Opal members are less distracted
93% are more productive thanks to the app
90% experience improved mental health
79% save at least 1 hour *daily* thanks to the app
Added benefits:
- Better screen time management
- Improve productivity at work
- Reduce stress, be more mindful
- Better manage ADHD
- Set daily working hours, sleep, and routines
- Unplug with family and friends
- Stay in focus when you need it most
- You're happy and in control of your screen time
FEATURES
- Focus Report: Diagnose your Focus and measure your progress with clear metrics, important context and compare with your peers.
- Focus Score: check your focus level at any point throughout the day.
- #1 Blocker: Instantly block apps and websites you choose. It’s safe, precise, and doesn’t affect internet speed.
- Sessions: Block apps from your phone while you’re focusing, and you can always take a break to unblock them temporarily.
- Calendar: Set daily working hours, sleep and routines, block apps automatically, so you don’t have to remember.
- Precious Rewards: Get rewarded on your journey towards better Focus with unique MileStones you can unlock and share with friends.
- Leaderboard: Get inspired by others from the community with our daily leaderboard, highlighting the most focused of us directly in the app.
- Breaks: Use apps without mindless scrolling. Choose the app you want to use, write your intention, and set a timer.
- Focus Mode Integration: Sync your Opal Focus Sessions with iPhone Focus Mode.
- Shortcut Integration: Connect iPhone shortcut automations to start/stop Focus Sessions based on app opens, time, location and more!
- Focus Reminders: Get timely reminder notifications when you get distracted or reach a time limit.
- Focus Mode and Filters: Connect Opal to your Focus to block apps automatically
- Deep Focus: Maximum protection, you can’t cancel or bypass the timer you set.
- More Fun: Opal is guilt-free and fun. Pick your background and app icon to one that suits your mood.
- Widget: Have Opal on your home screen!
CREATE A PERSONALIZED APP LIST
You can add or remove any App and Website that are distracting to you directly from Opal's settings in the app.
You can customize your Opal experience and block all apps and sites on your phone, including:
- Facebook
- Instagram
- Snapchat
- TikTok
- Youtube
- Netflix
- Tinder
- Hinge
- Bumble
- Many more: News, Messaging, Dating, Adult/Porn, Money apps etc.
PRIVATE & SAFE
We use Apple's Screen Time API in order to monitor and block apps you use. Installation is easy and takes a few seconds on your iPhone.
Unlike most apps, Opal works entirely on your phone and personal browsing data never leaves your device.
HEAR IT FROM THE COMMUNITY
"Never in a bazillion years did I think I would be below 3 hours of screen time a day. My mood is SO much better." - Kristi
"Weird to think that an app would make me use my phone less but Opal is the only thing helping me focus on deep work days" - Zach
"Thanks Opal for being the only way my monkey brain can do homework for more than like 20 minutes" - Daniel
TERMS, PRIVACY & CONDITIONS
Read on https://opal.so/terms & https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Nyheter i version 3.10.1

In this version, we're rolling out a major new feature: App Limits. With these limits, you can set a time limit for using an app. Once this limit is reached, you enter a configurable cooldown period during which you cannot use the app. These limits can be skippable or unskippable. This feature will be rolling out to all users over the coming weeks. As always, we've also made some improvements to Opal's reliability. Don't hesitate to get in touch with any feedback or suggestions.

Säljare

Namn

OPAL OS CORPORATION

Information

Utvecklare

Kategorier

Version

3.10.1

Storlek

115,9 MB

Game Center

Nej

VPP Device Licensing

Ja

Betyg

Åldersgräns: 4+

Kompatibilitet

iOS 16.0 eller senare

Enheter

iPhone 5s, iPhone 6, iPhone 6 Plus, iPhone 6s, iPhone 6s Plus, iPhone SE, iPhone 7, iPhone 7 Plus, iPhone 8, iPhone 8 Plus, iPhone X, iPhone XR, iPhone XS, iPhone XS Max, iPhone 11, iPhone 11 Pro, iPhone 11 Pro Max, iPhone SE (2:a generationen), iPhone 12, iPhone 12 Pro, iPhone 12 Pro Max, iPhone 12 mini, iPhone 13, iPhone 13 Pro, iPhone 13 Pro Max, iPhone 13 mini, iPhone SE (3:e generationen), iPhone 14, iPhone 14 Plus, iPhone 14 Pro, iPhone 14 Pro Max, iPad (5:e generationen) Wi-Fi, iPad (5:e generationen) Wi-Fi + Cellular, iPad (6:e generationen) Wi-Fi, iPad (6:e generationen) Wi-Fi + Cellular, iPad Pro, iPad Pro (Cellular), iPad Pro (9,7-tums), iPad Pro (9,7-tums) (Cellular), iPad Pro 12,9 tum (2:a generationen), iPad Pro 12,9 tum (2:a generationen) Wi-Fi + Cellular, iPad Pro (10,5 tum), iPad Pro (10,5 tum) Wi-Fi + Cellular, iPad Pro (11 tum), iPad Pro (11 tum) Wi-Fi + Cellular, iPad Pro 12,9 tum (tredje generationen), iPad Pro 12,9 tum (tredje generationen) Wi-Fi + Cellular, iPad Air, iPad Air (Cellular), iPad Air 2, iPad Air 2 (Cellular), iPad Air (tredje generationen), iPad Air (tredje generationen) Wi-Fi + Cellular, iPad mini Retina, iPad mini Retina (Cellular), iPad mini 3, iPad mini 3 (Cellular), iPad mini 4, iPad mini 4 (Cellular), iPad mini (5:e generationen), iPad mini (5:e generationen) Wi-Fi + Cellular, iPad (7:e generationen) Wi-Fi + Cellular, iPad Pro 11 tum (2:a generationen), iPad Pro 11 tum (2:a generationen) Wi-Fi + Cellular, iPad Pro 12,9 tum (4:e generationen), iPad Pro 12,9 tum (4:e generationen) Wi-Fi + Cellular, iPad Air (fjärde generationen) (Wi-Fi), iPad Air (fjärde generationen) (Wi-Fi + Cellular), iPad (8:e generationen) Wi-Fi, iPad (8:e generationen) Wi-Fi + Cellular, iPad Pro 11 tum (tredje generationen), iPad Pro 11 tum (tredje generationen) Wi-Fi + Cellular, iPad Pro 12,9 tum (5:e generationen), iPad Pro 12,9 tum (5:e generationen) Wi-Fi + Cellular, iPad (9:e generationen), iPad (9:e generationen) Wi-Fi + Cellular, iPad mini (6:e generationen), iPad mini (6:e generationen) Wi-Fi + Cellular, iPad Air (5:e generationen), iPad Air (5:e generationen) Wi-Fi + Cellular, iPad Pro11FourthGen, iPad Pro11FourthGenCellular, iPad ProSixthGen, iPad ProSixthGenCellular, iPad TenthGen, iPad TenthGenCellular, iPod touch (sjätte generationen), iPod touch (7:e generationen)

Språk

engelska, franska

App Store: Kundbetyg

Betyg och recensioner

5,0 av 5 (4 betyg)

App Store: Kundrecensioner

2021-09-10

a real gem of an app! 💎

i’ve been using opal for three months and it’s such a cute way of being more mindful and intentional with the time i spend on my phone! their customer support is also excellent!
paulacodes
Version 2.23.1