Beskrivning
Discover the ACTUAL effect of habits and treatments on your mood, symptoms, sleep, energy and more.
Bearable is a simple, customizable health tracker that empowers you to understand the correlation between anything you do and the impact it has on your physical and mental health.
So that you have more control over your health & happiness, more information for your Doctor, and more tools to manage triggers, treatments, and flare-ups.
From medication and moods to your self-care routine.
Track EVERYTHING in Bearable.
Tired of juggling multiple apps to keep track of your mood, symptoms, sleep, exercise, habits, diet, and medication?
We think all of this should be kept in one convenient place so that we can help you spot patterns, share better information with medical professionals, and have more control over your health.
Making entries is quick and effortless, so you can focus your energy on feeling better.
FOR PEOPLE THAT WANT TO TRACK:
- What makes their health better or worse
- New or unexplained symptoms & moods
- Existing or suspected health conditions
- The impact of medication & treatments
- Health data to share with a medical professional
- The effectiveness of habits, routines, & activities
UNIQUE INSIGHTS INTO YOUR HEALTH
With just a few simple clicks each day our intelligent health diary can help you to gain insights into which daily activities and health factors are positively and negatively affecting your mental and physical health, using our graphs, calendar and stats pages.
BEARABLE HELPS YOU TO...
- Record your mood, energy, sleep, symptoms, habits, medication, and bowel movements in seconds
- Fully customize your daily activities and health factors, such as diet, social life, exercise, or your medication & supplements
- Spot health patterns
- Use our search function to filter just what you want to see or show your health professional
- Come prepared to your next doctor or therapist appointment
- Make journaling a healthy habit with our quick, simple and enjoyable entry process
And there’s more…
+ Customisable Reminders for diary entries, medication, and more.
+ Automatically Sync Health Data from Apple Health and Apple Health Kit.
+ Restore data across devices
+ Secure Data Export
+ Dark mode
JUST SOME OF THE THINGS YOU CAN TRACK:
- Mood & Emotions
- Physical Health Symptoms
- Mental Health Symptoms
- Pain & Symptom Severity
- Sleep Quality & Quantity
- Energy Levels
- Medication
- Steps & Heart Rate
- Gratitude & Notes
PRIVATE & SECURE
Your data is encrypted securely on our servers. You have full control over your data and can export it or delete it from within the app at any time. We will never under any circumstances sell any data to anyone.
MADE BY PEOPLE WHO UNDERSTAND AND CARE
Created by individuals who have lived with health issues themselves.
With feedback and feature requests from thousands of people with a wide variety of chronic mental and physical health conditions, including Anxiety, Depression, CFS (ME), MS (Multiple Sclerosis), Fibromyalgia, Endometriosis, Bipolar, BPD, PTSD, Arthritis, Crohns, Diabetes, Migraines, Headaches, Vertigo, Cancer (Chemo Symptoms), IBS and IBD.
Our aim is to make journaling simple and accessible to everyone, even if suffering from the fatigue and brain fog that often accompanies many conditions.
SOME OF THE WAYS TO USE BEARABLE
Mood Tracker
Mental Health Tracker
Self-Care Tracker
Medication Tracker
Anxiety Tracker
Depression Tracker
Symptom Tracker
Habit Tracker
GET IN TOUCH
We are committed to continuing to improve upon this app and listen closely to our community with the aim of helping people to reclaim control of their health.
If you have questions, feedback or requests, please send them over to support@bearable.app.
We’d love to hear from you.
Website: https://bearable.app/
T&Cs: https://bearable.app/terms-and-conditions/
Privacy Policy: https://bearable.app/privacy-policy/
